Ludovic Seringes, Integrative Hypthotherapist

Techniques used

  • Self-hypnosis
  • Hypno-analysis
  • Hypno-modification of behavior
  • Cognitive hypno-restructuring
  • Ego State Therapy (EST)
  • Ericksonian approach
  • Alternative Hypnotic Stimulations / EMDR
  • Energy psychology (TCM, TAPAS, EFT…)
  • Heart coherence

Additional tools as needed

  • Neuro-Linguistic Programming (NLP)
  • Emotional regulation

Process sequence

  1. Stabilization and strengthening of the self
  2. Trauma treatment
  3. Correction of cognitive distortions
  4. Transformation of diagrams

Each session is tailored to help you progress at your own pace, with kindness and professionalism.