Techniques used
- Self-hypnosis
- Hypno-analysis
- Hypno-modification of behavior
- Cognitive hypno-restructuring
- Ego State Therapy (EST)
- Ericksonian approach
- Alternative Hypnotic Stimulations / EMDR
- Energy psychology (TCM, TAPAS, EFT…)
- Heart coherence
Additional tools as needed
- Neuro-Linguistic Programming (NLP)
- Emotional regulation
Process sequence
- Stabilization and strengthening of the self
- Trauma treatment
- Correction of cognitive distortions
- Transformation of diagrams
Each session is tailored to help you progress at your own pace, with kindness and professionalism.